How it works
- Choose the time you want to meditate.
- The CD tracks allow you to choose 10, 15, 20 or 30 minutes. Pick the time that best matches your needs.
- Set the volume and play only one track.
- Adjust the volume to meet your mood or other needs. The CD does the timekeeping for you.
- The soothing stream relaxes you and masks unwanted noise.
- The high quality recording transports you into the serenity of a remote mountain stream. Turn the volume up and you can meditate in a construction zone.
- When your meditation time is up, the stream fades away.
- You rejoin the world naturally. Most people arise gently as their normal active life sounds come back.
- A Black-headed Grosbeak sings 30 seconds after each session to let you know its time to get going.
What People Are Saying
“John and I want to thank you for putting this wonderful CD together… when we only have a short time to unwind, we can choose the track that best fits our timetable.”
John & Karen D. – New Mexico
“Compared to other meditation and relaxation CDs, this is more relaxing because it is not distracting.”
Crystal T. – Florida